A truly unique program with the goal to help younger students improve focus, self-discipline, self respect, and goal setting. As well as work on their balance, coordination, and flexibility...

While continuing with lessons in respect, focus, and self-discipline the junior class is introduced to a higher level of skill as well as entering basic adult level material...

In the adult level you will find classes filled with challenging and rewarding material. This level offers a grounded approach to dealing with conflict and helps form the foundation of future training...

The CSMA is proud to be a Certified Lessons in Violence Evasion Facility. The LIVE program is a one of a kind women's program bound to change the concepts of defense courses directed toward women...